2015-06-13 07.28.34

High Protein Sugar-Free Jello

Yes, it’s awesome, and yes, that’s a shitty picture. It’s jello in a bowl, what do you expect from me?

The texture is just like regular jello, except almost a little bit creamy. It’s really good though. I suggest making it with slightly less water than recommended on the box, as it gets a bit soft and sloppy if you use the amount they suggest.

This is excellent as a snack that is pretty hard to eat too much of, or as a guilt-free dessert for those of you who still have guilt about things.

I’m working on a DIY version with gelatin that can be made in bulk.

1 box sugar free jello, any flavour
3/4 cup boiling water
3/4 cup cold water
1 scoop whey powder

I did 4x this recipe. Half of it was breakfast, and delicious.

Make the jello as per the directions on the box.
Whisk in whey powder immediately before putting the jello in the fridge.
Let set.

Per portion (this will vary slightly depending on your whey):
Carb: 2g
Fat: 7g
Fibre: 0g
Protein: 29g
Calories: 162

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