More awesome from the interwebs.
3 Science-based steps to curbing your appetite – Examine.com
Putting less food in your face is the key to getting less fat. Here are a couple of tips to help with that.
The Pre-Workout Supplement Scam – Scott Tousignant
Lots of supplements out there are a scam. And most pre-workouts are complete garbage.
Vetting Your Personal Trainer – Tony Gentilcore
What should you look for in a personal trainer? Here’s a good place to start.
Your Butt Cheeks Are Making Me Sad – Jessi Kneeland
Your butt cheeks make baby kittens cry.
How the powerlifts and sport(s) go together like peanut butter and jelly – Kelsey Reed
Lifting and sports are not and should not be mutually exclusive pursuits.
Strengthening the Core: An Interview with Bret Contreras – Kimberly Mills
Dis is gud.