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The week that was, in internet land – Volume 5

More awesome from the interwebs.

3 Science-based steps to curbing your appetite – Examine.com
Putting less food in your face is the key to getting less fat. Here are a couple of tips to help with that.

The Pre-Workout Supplement Scam – Scott Tousignant
Lots of supplements out there are a scam. And most pre-workouts are complete garbage.

Vetting Your Personal Trainer – Tony Gentilcore
What should you look for in a personal trainer? Here’s a good place to start.

Your Butt Cheeks Are Making Me Sad – Jessi Kneeland
Your butt cheeks make baby kittens cry.

How the powerlifts and sport(s) go together like peanut butter and jelly – Kelsey Reed
Lifting and sports are not and should not be mutually exclusive pursuits.

Strengthening the Core: An Interview with Bret Contreras – Kimberly Mills
Dis is gud.

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